Two Birds Yoga

Two Birds Yoga is the name under which Michael Hutchinson offers courses, classes and individual tuition in all aspects of Yoga, including posture, breathing, chanting and meditation, according to the needs of each student and in the manner developed by T.Krishnamacharya, one of the 20th century's greatest teachers of Yoga.

What is Yoga?

Yoga is an ancient method of self-discipline, which originated in India. There are many forms of Yoga, but the most well-known are the classical, Raja Yoga, centred on the practice of meditation, and the more physical Hat-ha Yoga, consisting of postures, breathing, diet etc. Hat-ha Yoga is more appealing and accessible to most people, and in its development has become a vast store of practices which many have found most beneficial. While remaining connected to its roots in India, Yoga has been adapted successfully to suit all ages and cultures.

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